Courses

IN BALANCE Life AND PARENT COACHING

Tired of carrying the whole household on your back? My course, Capable Kids, Lighter Load is a video-based parenting course designed to help you raise responsible, confident children and reclaim time for yourself—without the guilt. Rooted in a powerful Harvard study showing that kids who do chores are happier and more successful in life, this course blends science-backed strategies with the heart of conscious parenting. You’ll learn how to: Build a simple, age-appropriate chore system that works, Use positive parenting tools to inspire cooperation, Communicate clearly with your kids and co-parent for successful implementation, Learn how family teamwork creates more time for mom to lead a balanced life.

Workbook Included: 💜Guide to creating a visual chore board 💜Age-appropriate chore lists 💜Family planning and partner worksheets 💜Sample scripts to help you manage chore resistance 💜Games to make chores fun

COMING SOON: Raising by Example guides you through the inner work needed to raise resilient, confident, and connected kids. Through seven heart-centered lessons, you’ll explore: 💜self-forgiveness 💜generational patterns 💜core family values 💜emotional regulation 💜 cultivatinfg intuitive guidance.

You’ll gain tools to 💜respond with empathy 💜set loving boundaries and 💜see your child through a lens of unconditional love. This journey invites you to parent not from perfection, but from authenticity—The parent your child needs is already within you—this course helps you bring them forward.