My signature coaching program, Raising by Example, is a six week course that guides you through the inner work needed to lead your family with confidence, steadiness and compassion.
The course combines a thoughtfully designed curriculum and workbook with personalized coaching tailored to your family’s unique dynamics. This is a live 1:1 course, offered in person or via video confrerencing.
This journey invites you to parent not from perfection, but from authenticity. The parent your child needs is already within you. This course helps you bring the best version of yourself forward into your parenting.
This course is for:
- Parents and Caregivers seeking BOTH practical tools and deeper internal shifts
- Families navigating anxiety, disconnection or repeating conflict patterns
Core outcomes:
- Greater parental resilience to face challenging parenting moments with ease
- Enhanced awareness of parenting triggers and tools to navigate them
- Identify and break generational parenting patterns
- Clearer family values and alignment between parents
- Calmer connection based communication
- Improved capacity to set warm, compassionate boundaries with your children
CAPABLE KIDS, LIGHTER LOAD
Creating a chore system that works for you and them
Tired of carrying the whole household on your back? My course, Capable Kids, Lighter Load is a video-based parenting course designed to help you raise responsible, confident children and reclaim time for yourself - without the guilt.
When children contribute to the life of the family through chores, they develop confidence, responsibility, and a sense of belonging.
You’ll learn how to:
- Build a simple, age-appropriate chore system that works
- Use positive parenting tools to inspire cooperation,
- Communicate clearly with your kids and co-parent for successful implementation
- Learn how family teamwork creates more time for mom to lead a balanced life.
Included workbook:
- Guide to creating a visual chore board
- Age-appropriate chore lists
- Family planning and partner worksheets
- Sample scripts to help you manage chore resistance
- Games to make chores fun
TRANSFORM:
Transform is a 12-week personal development course created by my mentor and integrative wellness leader Dr Rachel Eva Dew. The program helps participants identify internal blocks, reconnect with their authentic selves, and create meaningful change across the mental, emotional, physical, and spiritual areas of life. It is particularly supportive for individuals who have experienced a major life transition or who feel ready to create one.
As a mentor-trained facilitator authorized to offer this material, I guide clients through the core framework while helping them apply the insights in ways that are relevant to their own lives and personal goals.
This course is for:
- Individuals (parents or not) who have experienced a major life transition or who feel ready to create one.
Core Outcomes: participants learn to:
- Create greater balance across mental, emotional, physical, and spiritual wellbeing
- Clarify their authentic goals and life direction
- Identify habits and patterns that may be holding them back
- Release internal roadblocks and past limitations
- Develop a clear, practical plan for moving toward a more purposeful and fulfilling life