Tired of carrying the whole household on your back? Capable Kids, Lighter Load is a video-based parenting course designed to help you raise responsible, confident children and reclaim time for yourself—without the guilt. Rooted in a powerful Harvard study showing that kids who do chores are happier and more successful in life, this course blends science-backed strategies with the heart of conscious parenting. You’ll learn how to: Build a simple, age-appropriate chore system that works, Use positive parenting tools to inspire cooperation, Communicate clearly with your kids and co-parent for successful implementation, Learn how family teamwork creates more time for mom to lead a balanced life.
Downloadables Included: Guide to creating a visual chore board, Age-appropriate chore lists, Family planning and partner worksheets, Sample scripts to help you manage chore resistance, Games to make chores fun